It’s never too late to get healthy and improve your quality of life. For some older adults this means maintaining or reaching a healthy weight. Research suggests that the optimal BMI for elderly adults is between 23 and 23.9, but the best BMI for you may depend on your preexisting medical conditions. CLICK HERE TO READ THE FULL ARTICLE »
Healthy Exercise and Diet Plans for Seniors
WHEN THEY SAY NO: 8 WAYS TO INTRODUCE IN-HOME CARE FOR SENIORS
You desperately need regular breaks, but your older adult absolutely refuses an in-home caregiver. What can you do?
Seniors often won’t admit they need help, even if they’re struggling with everyday tasks. In-home care can be a sensitive subject that leads to arguments or an immediate shutdown when you bring it up. CLICK HERE TO READ THE FULL ARTICLE »
Caring for aging parents: Reduce stress by saying no
I’m sure you are familiar with the slogan, ‘Just say no’ that Nancy Reagan suggested as part of an anti-drug campaign during the 1980s. I think those words are a good mantra for stressed-out family caregivers to adopt immediately! CLICK HERE TO READ THE FULL ARTICLE »
Announcing The New Website
We are delighted to announce the launch of our new website!
Our new website provides our existing and prospective clients a simple yet interactive view of our work and the services we offer. Stay tuned to our blog for new ideas! Sign up here so you never miss an update.
New Website Under Construction
New Website Coming Soon!
We are currently revamping our website. Our new website will be interactive and mobile friendly!